Archive - The Messy Human

Play is for grown-ups

The science of play shows it's an essential lifelong activity to cultivate healthy brain functioning, increase our connection to others, learn faster…

May 23, 2024 •

Marisol Trowbridge

Monthly Reflections: Embracing Change

Spring into summer, change after change. Managing through change with self-acceptance, playfulness, and an openness to the whole of the human condition.

May 7, 2024 •

Marisol Trowbridge

Softening the hard times

Even when we want to be free of hard feelings, it doesn't mean they're ready to go. When such perseverance is required, we can soften our inward…

May 1, 2024 •

Marisol Trowbridge

March 2024

February 2024

January 2024

December 2023

Better than Resolutions, Fix-Me Lists, or Goals

Instead of making resolutions, commit to just one thing this New Years: your own gentle growth

Dec 31, 2023 •

Marisol Trowbridge

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