The Messy Human
Subscribe
Sign in
Home
Website
Archive
About
Latest
Top
Discussions
Play is for grown-ups
The science of play shows it's an essential lifelong activity to cultivate healthy brain functioning, increase our connection to others, learn faster…
May 23
•
Marisol Trowbridge
3
Share this post
Play is for grown-ups
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
2
Monthly Reflections: Embracing Change
Spring into summer, change after change. Managing through change with self-acceptance, playfulness, and an openness to the whole of the human condition.
May 7
•
Marisol Trowbridge
1
Share this post
Monthly Reflections: Embracing Change
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
Softening the hard times
Even when we want to be free of hard feelings, it doesn't mean they're ready to go. When such perseverance is required, we can soften our inward…
May 1
•
Marisol Trowbridge
1
Share this post
Softening the hard times
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
March 2024
Monthly Reflections: Notice Yourself, Noticing Nature
As the seasons change, let’s reflect on what we learn about ourselves from our place in nature and how we see it.
Mar 31
•
Marisol Trowbridge
2
Share this post
Monthly Reflections: Notice Yourself, Noticing Nature
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
2
The Power of Deep Thinking
How to know when to give something more time and space before getting it out into the world.
Mar 23
•
Marisol Trowbridge
2
Share this post
The Power of Deep Thinking
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
3
Overwhelm: The Distress Response
Overwhelm: The Mini Series - Part 3
Mar 5
•
Marisol Trowbridge
1
Share this post
Overwhelm: The Distress Response
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
February 2024
Practical Steps to Reduce Overwhelm: 7m Read
Overwhelm: The Mini-Series Part 2
Feb 8
•
Marisol Trowbridge
1
Share this post
Practical Steps to Reduce Overwhelm: 7m Read
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
Monthly Reflections: Find Your Shifts
What lessons can you take with you from the hard moments and the good?
Feb 3
•
Marisol Trowbridge
2
Share this post
Monthly Reflections: Find Your Shifts
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
January 2024
Physical Ways to Cut Overwhelm: A 3min Read
Overwhelm: The Mini-Series - Day 1
Jan 29
•
Marisol Trowbridge
1
Share this post
Physical Ways to Cut Overwhelm: A 3min Read
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
1
Is Overwhelm Blocking Your Actions?
I'm creating a short series on the subject of overwhelm: it's causes, symptoms and solutions.
Jan 28
•
Marisol Trowbridge
2
Share this post
Is Overwhelm Blocking Your Actions?
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
2
What Do You Want?
Try an experiment in order to get more out of life
Jan 16
•
Marisol Trowbridge
1
Share this post
What Do You Want?
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
December 2023
Better than Resolutions, Fix-Me Lists, or Goals
Instead of making resolutions, commit to just one thing this New Years: your own gentle growth
Dec 31, 2023
•
Marisol Trowbridge
4
Share this post
Better than Resolutions, Fix-Me Lists, or Goals
marisoltrowbridge.substack.com
Copy link
Facebook
Email
Note
Other
Share
Copy link
Facebook
Email
Note
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts