The Messy Human

Home
Website
Archive
About
Welcome!
What's this Messy Human thing all about?
 • 
Marisol Trowbridge
PSA: Not feeling grateful? It's okay.
Just a quick PSA: if you're not feeling gratitude, you don't have to force it, no matter what everyone says about Thanksgiving
 • 
Marisol Trowbridge
Hitting Pause, Let's Breathe
Paid subscribers will not be charged till January
 • 
Marisol Trowbridge
1
Most Popular
View all
Monthly Reflections: Gratitude Not on Tap
 • Marisol Trowbridge
Radical reflection
 • Marisol Trowbridge
Play is for grown-ups
 • Marisol Trowbridge
7
Reflection Guide: Effort is not what we think
 • Marisol Trowbridge
To find your purpose (or not to find your purpose). That is the question.
 • Marisol Trowbridge
3
New
Top
Community
Flow with your feelings
The link between positive and negative emotions in our brain, body and experience
 • 
Marisol Trowbridge
Monthly Reflections: Gratitude Not on Tap
Giving thanks on demand can feel forced and become toxic. As we enter "gratitude month" let's practice a better way.
 • 
Marisol Trowbridge
A New Identity Please
A fresh passport is not enough for this trip
 • 
Marisol Trowbridge
2
Selfishness and Human Needs
What we can learn from the cultural commentary about friendships that end after someone has kids.
 • 
Marisol Trowbridge
3
No Mat Required: A Yogic Shift In The Office
I'm in this month's OM Magazine, sharing how I created alignment and trust at work by applying Asana lessons to our communication
 • 
Marisol Trowbridge
Bad Portraits: Your Monthly Reflections Guide
Celebrating Our Quirks and Flaws in a New Form
 • 
Marisol Trowbridge
Joy in Imperfection: Normalize Being Human
Discover the joy that resides in your own unique flaws... but wait, is that a good idea?
 • 
Marisol Trowbridge
The Messy Human
The Messy Human
Gentle personal growth for overworked achievers, delivered weekly in a reader supported newsletter. Each Tuesday, I share purposeful practices, revealing research, and relatable reflections on living whole, raw, and real.
Recommendations
View all 8
Human Stuff from Lisa Olivera
Human Stuff from Lisa Olivera
Lisa Olivera
What Works
What Works
Tara McMullin
The Imperfectionist
The Imperfectionist
Lauren Tilden
M
Mindful Mondays
Chris Cordry, LMFT
Consciousness ∞ The Doorway to Human Evolution
Consciousness ∞ The Doorway to Human Evolution
Scott Britton

The Messy Human

AboutArchiveRecommendationsSitemap
© 2023 Marisol Trowbridge
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing