The Messy Human

The Messy Human

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Play is for grown-ups
The science of play shows it's an essential lifelong activity to cultivate healthy brain functioning, increase our connection to others, learn faster…
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Marisol Trowbridge
7
To find your purpose (or not to find your purpose). That is the question.
To be or not to be, the reboot, with a mad-lib
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Marisol Trowbridge
3
Care and Tending of the Whole Human
Just like plants, humans need very specific things
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Marisol Trowbridge
Flow with your feelings
The link between positive and negative emotions in our brain, body and experience
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Marisol Trowbridge
How a Top Leader Discovered Being "Unqualified" Was Her Greatest Advantage
A senior vice president shares how changing a core belief unlocked her path to growth and greater career fulfillment, while making her a better leader
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Marisol Trowbridge
1
A New Identity Please
A fresh passport is not enough for this trip
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Marisol Trowbridge
2
Welcome!
What's this Messy Human thing all about?
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Marisol Trowbridge
Self Doubt: The Escape Plan
Myth busting your self-doubtful thoughts to stop bad behavior
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Marisol Trowbridge
9
Better than Resolutions, Fix-Me Lists, or Goals
Instead of making resolutions, commit to just one thing this New Years: your own gentle growth
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Marisol Trowbridge
Lay your burdens down (and whine a little)
The strange freedom in wallowing
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Marisol Trowbridge
2
Bad Portraits: Your Monthly Reflections Guide
Celebrating Our Quirks and Flaws in a New Form
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Marisol Trowbridge
Monthly Reflections: Gratitude Not on Tap
Giving thanks on demand can feel forced and become toxic. As we enter "gratitude month" let's practice a better way.
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Marisol Trowbridge
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