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Doing the PERMA in Action Assessment of my current state was fun and led to three thoughts:

1. "Less is more."

2. "Sometimes we have to slow down to receive MORE."

3. In relation to the five elements in your life, remember - "You do YOU!"

At this point in time, I know I am grateful that I am patient with my slow, methodical self. I see how important it is to gift yourself what it is you know YOU need.

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I'm glad this exercise was helpful for you and I love your takeaways! Thanks for sharing!

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