A practice of 10 gentle nudges to find release
Thanks for sharing this. I need a gentle shift today so these steps came at the perfect time.
I'm so glad to know this was helpful!!!!
How important that deep sensuous breathing is; it is literally 'inspiring'. "In breathing, grace may two-fold be; We breathe air in; we set it free. The in breath binds, the out unwinds, and with such marvels life entwines" —Goethe
Thanks for sharing this. I need a gentle shift today so these steps came at the perfect time.
I'm so glad to know this was helpful!!!!
How important that deep sensuous breathing is; it is literally 'inspiring'. "In breathing, grace may two-fold be; We breathe air in; we set it free. The in breath binds, the out unwinds, and with such marvels life entwines" —Goethe